Athleisure wear has come a long way from plain black leggings and grey hoodies. Today, it’s not just about comfort it’s also about expressing your personality through colour.
In athleisure fashion is all about freshness, confidence, and calm. The newest shades mint, lilac, salmon pink, and brick are taking over gym sessions, streetwear looks, and even coffee runs.
If you’ve been wondering how to pair these colours without looking over the top, this guide will help you do it effortlessly.
Evolution of Colour in Athleisure Wear
A few years ago, most athleisure clothing came in neutral tones like black, white, and grey. While those classics never go out of style, today’s trendsetters are looking for something more expressive.
Athleisure has grown beyond being just “workout clothes.” It’s now a lifestyle a mix of comfort and chic. From pastel leggings to earthy joggers, colour has become a key part of that transformation.
Fashion runways and streetwear brands have influenced this shift, blending calm pastels with grounded earth tones. And the best part? These colours work beautifully for both athleisure means and athleisure wear women collections.
Understanding Athleisure Colour Palette
Let’s talk about the stars of the year four shades that perfectly capture this season’s vibe.
Mint Athleisure Colour Palette
Mint feels light, fresh, and relaxing like a breath of fresh air. It’s perfect for early morning jogs or yoga sessions. Mint pairs beautifully with white or grey if you love a minimal look.
For a trendy twist, try pairing mint leggings with a beige crop top or a brown oversized hoodie. The soft contrast keeps things balanced and modern.
Lilac Athleisure Colour Palette
Lilac is soothing yet stylish a favorite among athleisure wear women. It brings a touch of creativity and calmness to your outfit.
Lilac looks stunning when paired with cream, beige, or even black. Whether it’s lilac leggings or a pastel hoodie, it adds a gentle charm to your fitness wardrobe.
Salmon Pink Athleisure Colour Palette
Salmon pink is cheerful and energetic perfect for when you want to feel bold and upbeat. It looks great on all skin tones and gives off positive, fun vibes.
Pair salmon pink with mint or charcoal grey for a look that stands out but still feels balanced. Men can also try salmon accents, like a T-shirt or joggers, for a fresh twist.
Brick Tones Athleisure Colour Palette
Brick tones bring warmth and strength to athleisure mens collections. These earthy shades feel grounded, confident, and timeless.
Brick-coloured joggers or jackets look amazing with beige or off-white pieces. For women, pairing brick leggings with a cream or soft lilac top creates an elegant yet sporty look.
How to Pair and Style Athleisure Colours
Styling bright or soft tones doesn’t have to be complicated. The key is balance.
Monochrome Looks
If you love simple yet impactful outfits, go for a single-color look.
For example, an all-lilac set paired with white sneakers feels sleek and modern. Mint-on-mint or brick-on-brick looks also work beautifully when done with matching fabrics.
Colour-Blocking Techniques
Colour-blocking is a fun way to play with contrast. Try pairing mint leggings with a salmon pink sports bra or brick joggers with a lilac hoodie. The mix of soft and bold tones creates a stylish, confident look.
Balance with Neutrals
If you’re new to colourful athleisure, start slow. Mix one bright piece with neutral tones like white, beige, or black. For instance, mint leggings with a white tee or salmon pink shorts with a grey hoodie keep your outfit effortlessly balanced.
Athleisure Colour Trends for Men vs. Women
For Men
Men’s athleisure wear is leaning toward earthy, mature colors — like brick, muted mint, and charcoal. These tones look great in joggers, hoodies, and performance tees. Brick paired with beige or mint with black adds a stylish, grounded look without being flashy.
For Women
Women’s athleisure wear is all about softness and energy. Pastels like lilac and salmon pink are leading the trend. Mixing a lilac crop top with grey leggings or a salmon hoodie with white joggers brings out that easy-going, sporty chic feel.
Choosing the Right Athleisure Colours for Your Skin Tone
Finding your best colour match can make your outfit pop.
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Fair skin: Go for mint or lilac — they bring a natural glow and freshness.
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Medium skin: Salmon pink and brick tones add warmth and balance.
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Deep skin: Bright mint and bold brick create striking, confident contrasts.
When in doubt, try your colours in natural light to see how they complement your tone.
Athleisure Accessories That Complement Colour Trends
The right accessories can pull your look together.
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White sneakers work with every shade clean and simple.
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Beige or black backpacks and caps keep things balanced.
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Metallic accents (like watches or zippers) add a stylish, modern touch.
Stick to one or two accessories to keep your outfit sporty and fresh.
How to Transition These Colours Beyond the Gym
One of the best things about athleisure clothing is how easily it fits into everyday life.
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Pair mint leggings with a denim jacket for a casual day out.
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Brick joggers with a white tee make a great travel outfit.
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Lilac hoodies look cute with jeans or shorts for a laid-back brunch.
These colors are perfect for a “gym-to-street” lifestyle comfortable enough for workouts, but stylish enough for errands and meetups.
Sustainability and Colour Trends in Athleisure
Sustainability is shaping how we wear color, too. Many brands are now using eco-friendly dyes and organic fabrics to reduce their footprint.
Soft pastels like mint and lilac are often made using low-impact dyeing techniques. Choosing brands that focus on ethical production means you’re not just following a trend you’re supporting a healthier planet.
Express Yourself Through Colour
At the end of the day, colour is a form of self-expression. Whether you’re drawn to the calm of mint, the sweetness of lilac, the energy of salmon pink, or the warmth of brick, your choice says something about how you feel.
Athleisure wear is about confidence, comfort, and creativity and colour brings all of that together. So don’t shy away from experimenting. Mix, match, and find what makes you feel amazing both inside and out.
Because when you wear colours that lift your mood, your whole day feels brighter.
FAQs
1. What colours are trending in athleisure wear for 2025?
Mint, lilac, salmon pink, and brick tones are leading this year — they’re fresh, earthy, and versatile.
2. Are pastel shades like mint and lilac suitable for men?
Definitely! Soft pastels paired with neutral tones give a clean, modern look that works well for men, too.
3. How can I style bright athleisure outfits for everyday wear?
Balance bold colors with neutrals like white, grey, or beige. This keeps your look simple and stylish.
4. Is colorful athleisure still professional for casual outings?
Yes! With the right mix of tones and clean silhouettes, colorful athleisure looks refined and trendy.
